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Solution-Focused Therapy

My style is solution-focused; we'll define what you want to work on,
and then create a specific plan to address it.

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Maternity Leave

I will be going on maternity leave from mid-July 2019 until August 2020.
If you’re interested in beginning therapy in the new year, feel free to contact me and be added to a waitlist.
If you’d like to start therapy before then, I’ll be supervising Anne Julien, who has space for several new clients.

Meet Anne

Session Information

Get more important information on locations, payments, forms and other policies.

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4270 Saint-Laurent Suite 202







Psychotherapy & Assessment Services

How do you know whether seeing a therapist might be helpful for you? Some people have a specific goal or issue that they want to work on. Other times, its not so obvious… people might start therapy because something feels “off” and they can’t figure out what it is, or because they feel “stuck”.​

Issues we help treat through therapy:

  • checkmarkIntrusive & Bothersome Thoughts
  • checkmarkDisorganization & Poor Planning Skills
  • checkmarkAdjusting to Physical Illness & Disability
  • checkmarkPanic and Anxiety
  • checkmarkLow Self-Esteem
  • checkmarkAnger Management
  • checkmarkStress & Anxiety
  • checkmarkDifficulties within Relationships
How It Works

Our Team

Treatment Approach

I treat adults struggling with ADHD, anxiety, anger, post-concussion symptoms, obsessive-compulsive disorder, chronic health or neurological conditions, as well as other psychological conditions or difficult life concerns (trouble with procrastination and organizing, difficulties at work, adjustment to major life events).

I use scientifically-validated treatment approaches, which include Cognitive Behaviour Therapy, specialized Cognitive Behaviour Therapy for OCD, Acceptance and Commitment Therapy, Schema-Focused Therapy, and cognitive rehabilitation techniques.

My style is solutions-focused; we’ll define what you want to work on, and then create a specific plan to address it.

I’m fairly laid-back and casual – I think that therapy works best when it feels natural.

I like to work collaboratively, meaning that you’ll have an active role in planning what we work on together.

Book Appointment

  • Plateau

  • 4270 Saint-Laurent Suite 202, Montreal, QC H2W 1Z3
  • Mon-Fri 9am - 4pm
  • (416)850-4884
  • drhduncan@gmail.com
  • More Info